Long Beach Rowing Association

Land Meets Sea Sports Camp – 8/09/10 through 8/13/10

Liza — Wed, 28 Jul 2010 00:59:38 +0000

Land Meets Sea Sports Camp At Long Beach Rowing Association!

The dates are Monday August 9-Friday, August 13, 2010.

Please contact: Anne Johnson(909) 596-7733, Ext. 2216; email: ajohnson@casacolina.org with any questions regarding this event.

CTRS Casa Colina Centers For Rehabilitation Director

Outdoor Adventures

255 East Bonita Avenue

Pomona, CA 91767

LBRA is on Facebook!

Liza — Wed, 28 Jul 2010 00:25:52 +0000

Did you know that LBRA has a group page?

Check it out and connect to LBRA Members present, past and possibly future!

SW Regionals Results are here!

Liza — Wed, 14 Jul 2010 21:26:19 +0000

Here is the link to the results from last weekends racing at SW Masters Regionals.

http://admin.racetrak.com/central/public/RaceResultsrep.asp?RegattaChoice=258&IncludeAge=on&SortingChoice=ASCRES&HeatChoice=ALL&PartChoice=ALL&EventDate=07/11/2010

Sunday Funday Rows!

Liza — Sat, 10 Apr 2010 04:56:50 +0000

Sunday Funday is BACK!!!

August 22, 2010

Meet @ 6:30am in the weight room.

First start 7am

Will continue racing until the stadium closes @ 8am.

Everyone is welcome!

For Questions contact:

Katrin Gleie

coachkatrin@gmail.com

Adult Learn to Row Programs

webmaster — Thu, 21 May 2009 17:27:14 +0000

The Long Beach Rowing Association offers Adults the opportunity to experience this Olympic Sport year round. Many weeknights, weekday mornings and weekend sessions are available by appointment for your convenience. Cost: Special Introductory rate of $150 for group lessons and $250 for private lessons for a set of 5 lessons. These lessons will determine if you want to continue rowing(no point in paying for membership if rowing is not for you). After your lessons you will be qualified to row in the boat you learned to row in to start your rowing journey. To register, please call 562.773.5516 or email Mr. AC duPont to reserve your spot in a class or multiple classes.

Below is suggested lesson and group rowing times (All are by appointment to insure equipment and instructors are available):

Weekday Evening Classes:	6:00 pm – 7:30 pm
Friday night (during Daylight Savings):	Sweep rowing in eight and four oared shells.
Tuesday & Thursday:	Sculling in singles and double sculls.
Wednesday:	Team boats sculling and / or sweep
Weekday Morning Classes:	5:30 am – 9:00 am (Variable Time frame)
Tuesday & Thursday:	Sculling start times are variable from 5:30 am to 9:00 am.
Weekend Morning Classes (Must complete Basic Sculling session(s)):	6:30 am to 8:35 am
Saturday team boats:	9:00 am to 11:00 am
Saturday introduction sculling session:	10:15 am – 12:45 pm
Sunday introduction sculling session:	9:00 am to 11:00 am