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	<title>Long Beach Rowing Association &#187; webmaster</title>
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		<title>Adult Learn to Row Programs</title>
		<link>http://www.longbeachrowing.org/hello-world</link>
		<comments>http://www.longbeachrowing.org/hello-world#comments</comments>
		<pubDate>Thu, 21 May 2009 17:27:14 +0000</pubDate>
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				<category><![CDATA[News]]></category>

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		<description><![CDATA[The Long Beach Rowing Association offers Adults the opportunity to experience this Olympic Sport year round. Many weeknights, weekday mornings and weekend sessions are available by appointment for your convenience. Cost: Special Introductory rate of  $150 for group lessons and $250 for private lessons for a set of 5 lessons. These lessons will determine if [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-111 alignleft" style="margin-left: 0px; margin-right: 10px;" title="Adult Learn to Row" src="http://longbeachrowing.org/wp-content/uploads/2009/05/classes_sm.jpg" alt="Adult Learn to Row" width="350" height="192" /><span style="font-size: small;">The Long Beach Rowing Association offers Adults the opportunity to experience this Olympic Sport year round.  Many weeknights, weekday mornings and weekend sessions are available by  appointment for your convenience. Cost: Special Introductory rate of  $150 for group lessons and $250 for <span id="lw_1256425232_0" style="border-bottom: 1px dashed #0066cc;">private lessons</span> for a set of 5 lessons. These lessons will determine if you want to continue rowing(no point in paying for membership if rowing is not for you).  After your lessons you will be qualified to row in the boat you learned to row in to start your rowing journey.   To register, please call 562.773.5516 or email <a href="mailto:acdupont4@gmail.com?subject Adult Learn to Row">Mr. AC duPont</a> to reserve your spot in a class or multiple classes.</span></p>
<p><span style="font-size: small;">Below is suggested lesson and group rowing times (All are by appointment to insure equipment and instructors are available):<br />
</span></p>
<table border="0" cellspacing="0" cellpadding="5" width="650">
<tbody>
<tr>
<td>
<div><strong>Weekday Evening Classes: </strong></div>
</td>
<td>6:00 pm &#8211; 7:30 pm</td>
</tr>
<tr>
<td>
<div><strong>Friday night (during Daylight Savings): </strong></div>
</td>
<td>Sweep rowing in eight and four oared shells.</td>
</tr>
<tr>
<td>
<div><strong>Tuesday &amp; Thursday: </strong></div>
</td>
<td>Sculling in singles and double sculls.</td>
</tr>
<tr>
<td>
<div><strong>Wednesday: </strong></div>
</td>
<td>Team boats sculling and / or sweep</td>
</tr>
<tr>
<td>
<div><strong>Weekday Morning Classes: </strong></div>
</td>
<td>5:30 am  &#8211; 9:00 am (Variable Time frame)</td>
</tr>
<tr>
<td>
<div><strong>Tuesday &amp; Thursday: </strong></div>
</td>
<td>Sculling start times are variable      from 5:30 am to 9:00 am.</td>
</tr>
<tr>
<td>
<div><strong>Weekend Morning Classes (Must complete Basic Sculling session(s)): </strong></div>
</td>
<td>6:30 am to 8:35 am</td>
</tr>
<tr>
<td>
<div><strong>Saturday team boats: </strong></div>
</td>
<td>9:00 am to 11:00 am</td>
</tr>
<tr>
<td>
<div><strong>Saturday introduction sculling      session: </strong></div>
</td>
<td>10:15 am &#8211; 12:45 pm</td>
</tr>
<tr>
<td>
<div><strong>Sunday introduction sculling session: </strong></div>
</td>
<td>9:00 am to 11:00 am</td>
</tr>
<tr>
<td colspan="2"></td>
</tr>
</tbody>
</table>
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